Yesterday I was sleepy so I drank extra coffee. Then I was tense and "alert"... which made it easier to wade through the day, but sucked for TaiChi and dance lesson.
Doing push hands you must be relaxed, loose. Especially in the waist. Any resistance and you go over. So while I did reasonably well, I was too tense to be really on like I was last week. Bleh.
And then my brain wasn't getting into the groove for dancing after. All in all, the night was a bit annoying.
Today I have some muscles that aren't happy with me. It's their own damn fault for being tense. If they would relax when I ASK them to, the little bastards would be fine today. Stupid body.